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          Caren Lau, Ruby Yu, and Jean Woo, “Effects of a 12-Week Hatha Yoga Intervention on Cardiorespiratory Endurance, Muscular Strength and Endurance, and Flexibility in Hong Kong Chinese Adults: A Controlled Clinical Trial,” Evidence-Based Complementary and Alternative Medicine, vol. 2015, Article ID 958727, 12 pages, 2015.

          Harkness, K.N., Delfabbro, P., & Cohen  - Woods, S. (2016). The longitudinal mental health benefits of a yoga intervention in women experiencing chronic stress: A clinical trial. Cogent Psychology, 3(1) doi:10.1080/23311908.2016.1256037

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          Ross, A., Friedmann, E., Bevans, M., & Thomas, S. (2013). National survey of yoga practitioners: Mental and physical health benefits. Complementary Therapies in Medicine, 21(4), 313-323. doi:10.1016/j.ctim.2013.04.001

REFERENCE PAGE

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